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Health Tools

BMI Calculator

Free BMI calculator using the Asian BMI ranges doctors use in India: healthy 18.5–22.9, overweight from 23, obese from 25. See your healthy weight range.

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How the BMI Calculator Works

BMI (body mass index) is your weight in kilograms divided by the square of your height in metres. It is a quick way to see whether your weight is in a healthy range for your height.

Indians and other South Asians develop diabetes and heart disease at a lower BMI than Europeans, so doctors in India use the Asia-Pacific ranges: under 18.5 is underweight, 18.5 to 22.9 is healthy, 23 to 24.9 is overweight and 25 or more is obese.

Want a doctor to look at your result? See our Nutrition & Dietetics specialists or book an appointment.

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Our Specialists

Our Nutrition & Dietetics Specialists

Specialists at Desun Hospital, Kolkata.

FAQs

BMI Calculator — Questions

Still Have a Question?Talk to our patient care team — we’re available 24 × 7.+91 90 5171 5171
Is BMI accurate for everyone?

BMI does not separate muscle from fat. Athletes can show a high BMI while being healthy, and older adults can show a normal BMI with too little muscle. Your waist size and body fat give a fuller picture.

Why is the Indian obesity cut-off 25 and not 30?

Studies in Asian populations show that the risk of diabetes, high blood pressure and heart disease starts rising at a lower BMI. That is why Indian guidelines treat a BMI of 25 or more as obese.

Can children use this calculator?

No. Children’s BMI is read against age and sex on a growth chart. Use the Child Growth / BMI calculator instead.

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