“Sudden collapse during a workout should never be dismissed simply because a person appears young and fit. In some individuals, an undiagnosed heart condition such as an abnormal heart rhythm, cardiomyopathy or a congenital coronary artery abnormality may remain silent until intense physical activity triggers a serious cardiac event. Warning signs such as unexplained fainting, chest discomfort, unusual breathlessness, dizziness or a racing heartbeat during exercise should not be ignored. A family history of sudden cardiac death is another important red flag. While regular exercise is highly beneficial for heart health, people with symptoms or relevant risk factors should undergo appropriate cardiac evaluation before engaging in strenuous workouts.” -Consultant Cardiologist
-Desun Hospital, Kolkata