What I Wish I Knew About Breast Cancer: A Guide to Early Detection and Prevention

October 10, 2025

What Are the Early Symptoms of Breast Cancer?

Early signs can be subtle. Watch for:

  • Strange lumps in the breast or around underarm
  • Dimpling of skin or puckering. Skin is tapered, uneven around breast over breast area or around nipples.
  • Discharge from nipples (especially bloody or clear)
  • Breast shape or size changes (it is visible under observation by the person or doctor)
  • Continuing pain in one area
These symptoms always do not confirm cancer or chances of cancer, but it indicates that there is need of medical attention.

What Are the Common Symptoms of Breast Cancer?

As the disease progresses, symptoms may include:
  • Swelling of the breast/s or portions
  • The skin around the nipples is dry, flaky and there is a redness
  • The nipples get inverted
  • The breast tissues get thicker

Regular self-checks and awareness are key.

Who Is More at Risk for Breast Cancer?

Risk factors include:

  • 40 plus women
  • Women having a family history of breast or ovarian cancer
  • BRCA1/BRCA2 gene mutations
  • Women facing hormonal imbalance issues
  • Obesity and sedentary lifestyle contribute to risk
Men can also develop breast cancer, though it’s rare.

At What Age Should You Be Careful?

  • From the age of 20, begin monthly self-examination
  • Between 20-39 years of age, it is good to visit specialist doctor for check-up every 1-3 years as per doctor’s advice.
  • Yearly mammograms at age 40 or earlier if high-risk (as per medical advice)

How Can You Self-Diagnose or Monitor Changes?

Use the “Look, Feel, Check” method:
  • Looking at the mirror for visual changes
  • Feel by touch for lumps or thickening
  • Check skin around both breasts and underarms monthly

What Are the Best Prevention Strategies?

  • Maintain a healthy weight
  • Limit or avoid alcohol
  • Quit smoking, vaping etc
  • Regular workout helps
  • Breastfeed if possible (women who have become mother)

Which Medical Tests Detect Early Breast Cancer?

Do consult specialist doctor/ oncologist/ Gynaecologist

  • Mammography: Useful for early detection
  • Ultrasound: helps to detect dense breast tissue
  • MRI: Recommended for high-risk individuals
  • Biopsy: Confirms diagnosis

What Lifestyle and Diet Help Lower Risk?

  • Consume natural food rich in fibre, leafy greens, fruits, and nuts
  • Diet rich in omega-3 fatty acids (flaxseed, fish)
  • Avoid processed meats and excess sugar intake
  • Stress management through yoga or meditation
  • Walking and workout

What Are the Best Practices for Breast Health?

  • Get annual screenings
  • Check for symptom regularly
  • Join support groups for awareness
  • Educate family members
  • Take medical help without delay in case you notice any abnormality

What Does Desun Hospital Offer for Breast Cancer Care?

Oncology Department in Desun Hospital Kolkata has a modern cancer care facility in Kolkata, West Bengal. Desun Hospital is NABH accredited Hospital and also has the highly prestigious JCI accreditation. Desun hospital cancer care facilities are managed by experienced team of oncologists. There is facility for oncology OPD where one can meet cancer specialists with prior appointment through 9051715171 and also facilities for modern medical tests required for diagnosis. There is latest infrastructure for surgeries and in-patient admission. Most medical insurance TPA, corporate TPA and medical insurance is accepted here. Call : 9051715171 for Cancer OPD – In-Patient – Diagnostics
Desun Hospital, Kolkata, has latest cancer care infrastructure:
  • Modern Diagnostics: Mammography, MRI, biopsy
  • Oncology care: Chemotherapy, immunotherapy, hormone therapy
  • Experienced oncologists and modern treatment
  • Supporting Facilities: Nutritionists, counselling, post-treatment rehabilitation
The Medical Oncology Department has complete cancer care facilities with cutting-edge cancer care infrastructure and efficient service.
image