How can I prevent common health issues with general medical care?

Prevention through General Medicine focuses on:
    • Healthy eating, including a balanced diet rich in nutrients
    • Regular physical activity to maintain a healthy weight and reduce disease risk
    • Routine health screenings to detect conditions like high blood pressure, diabetes, and cancer early
    • Vaccination to prevent infectious diseases
    • Managing stress and maintaining a healthy work-life balance to improve overall well-being
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